resources for our MIND.
What are my Feelings and Needs?
Non-Violent Communication
Anger
Fear
Shame
Early Attachment Patterns.
Secure
Anxious
Preoccupied
Disorganized
Understanding Trauma.
The Body Keeps Score
Healing Trauma.
Everyday Codependency.
Codependent No More - Mellody Beattie
Everyday Narcissism.
Alice Miller - Drama of the Gifted Child
Alexander Lowen -